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Join date: Nov 16, 2021
Posts (3)
Sep 27, 2021 ∙ 4 min
Sleep Solutions: Treatments for Insomnia
ONCE YOU AND your doctor have teamed up to figure out why you’re having insomnia, you can start taking steps to resolve the problem. For...
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Sep 27, 2021 ∙ 1 min
Types of Self-Care
“It could be anything that floats your boat — anything that puts a smile on your face,” Dr. Gill Lopez says. “Anything that makes you...
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Sep 27, 2021 ∙ 5 min
Self-care has never been more important.
Even with the first few months of the COVID-19 pandemic behind us, psychologists, like the rest of the world, are still adjusting to a...
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